18+No purchase necessary. Gold Coins carry no cash value.Helpline 1-800-522-4700Play responsiblyState rules

Responsible play and support

Staying in control

Fun first,and only fun

These games are enjoyable and they are built to take money. Holding both thoughts at once is the whole skill.

18+

Adults only. Gold Coins never convert to cash. Free postal entry accepted at every brand listed. Helpline 1-800-522-4700.

Pick the figure while you are calm

What a session is worth should be decided before the lobby opens, by a version of you who has not just watched a balance vanish. It belongs in the same budget line as a cinema ticket or a round of drinks, and when the figure is gone the evening is finished.

Watch for the recovery purchase

Buying coins to get back to level, rather than buying them to play, is the move that begins almost every account that ends badly. Catch yourself doing it and shut the tab for the day. Nothing in the odds has softened because you are behind.

Buying is always optional

Every brand on this list will post you promotional coins for nothing, and they redeem on identical terms. If spending has started to feel obligatory rather than convenient, a few weeks on postal entry alone is a clean way to find out whether you still enjoy the games themselves.

The controls actually work

Deposit caps, session reminders, cooling-off periods and permanent self-exclusion sit in the account settings at almost every operator. They take a minute to switch on and they hold. A cap chosen on a quiet weekday beats willpower on a rough evening.

Where help is

The National Problem Gambling Helpline answers on 1-800-522-4700, free, confidential and staffed at any hour. Gamblers Anonymous meets in every state and online. And if somebody close to you has mentioned your play, their read is usually better than yours.

One call, any hour

1-800-522-4700. Free and confidential, day or night.